Bernadette Mansfield

My life as a fitness professional began in my early twenties and what started as a hobby soon turned into a career. The excitement and gratification of helping individuals change their lives and enjoy a healthier lifestyle has been a most rewarding profession. As a certified personal trainer and fitness instructor, I have cultivated my passion for leading fitness. Over the past few years I have looked for new areas of exercise to challenge myself, add balance to my routine and have most recently studied and became certified in Pilates.
With my zest to learn and try new things, 2 years ago I began the challenge of learning the game of golf. As a hard working individual, I have continued to be driven by the game and persistent to improve my skills. After many hours of practicing, I realized that it was necessary to incorporate my exercise knowledge in order to improve my swing. This connection between my fitness background and enthusiasm for golf has led to my “Body Swing Connection� program in which I combine stretching, flexibility, strength and golf practice in order to help people improve and strengthen their game. Becoming certified through the Titleist Performance Institute has enhanced my program. My passion for fitness continues as I enjoy sharing my enthusiasm and expertise on land, in the water, or on the course in order to help people stay fit!