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Donnella Railsback

Donne Railsback

  • NASM certified Personal Trainer
  • AFAA Group Exercise Instructor
  • Schwinn Certified Cycle Instructor
  • Precision Nutrition Level Nutrition Coach
  • NASM certified Weight Loss Specialist
  • Other certs: TRX, prenatal post pardum, silver sneakers, basic matt pilates

 

Donne brings a depth of knowledge of anatomy, muscle activation which makes her workouts challenging but safe.  Each class and session are progressive offering modifications or progessions to all participants so that any fitness level can take her class and feel successful.  Donne is well versed in fitness tools to keeps workouts fresh and engaging but also likes to keep each session simple so that you get the most out of your time with her.   While using humor to make the time go by quickly Donne will give you a great workout. 

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