Self-Sabotage Workshop: Break Your Stress Cycle

Join Angie Miller, MS, LCMHC, CWC, for a powerful 90-minute workshop exploring how stress fuels self-sabotage—and how to break the cycle using evidence-based tools.

This session is ideal to:

• Understand Patterns: Identify stress patterns and nervous system responses that trigger sabotage.
  
  
• Release Cycles: Learn practical methods to release destructive habits and thought patterns.
  
  
• Build Resilience: Develop sustainable mental and emotional tools to better care for yourself.

Workshop Details:

Invest 90 minutes in your mental and emotional well-being.