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Pound

Take the sticks to the beach! Turning workouts into fitness concerts and music into movement, POUND® uses Ripstix®, lightly weighted exercise drumsticks, to transform drumming into a sweat dripping, full body workout. Participants let loose, rock out and get lost in the music as they combine cardio, conditioning, and strength training with pilates-inspired movements. What started as two stix and an idea in Los Angeles, California is now a global fitness family of over 22,000 POUND Instructors transforming lives in every corner of the world.