Who is the Practical Pranayama Series for?

• Anyone curious about breathwork
• Those who desire consistency in their breathwork practice
• Those looking for a variety of breathwork techniques
• Yoga students who want to dive deeper into Pranayama
• Yoga teachers who would like to teach more Pranayama in their classes, workshops and events
• Yoga Teacher Training programs: a beautiful addition to any YTT curriculum

I’ll host 6 live video calls guiding you through Practical Paranayama: The Purpose, Pillars, Pause, Peace, Power and Practice of Breathwork. You will learn how to incorporate skills and techniques gained into your daily life. This series will include live video calls guiding and discussing the content (replays available until December 31, 2025 if you are unable to attend live), 22 short pre-recorded breathwork practices, and 46 page series manual (pdf format).

• Live Calls via Zoom on Wednesdays: October 8 through November 12, 2025
• Noon to 1:00pm AZ Time
• $120 Investment
• Resource Materials: 46 Page Series Manual (pdf format) & 22 Video Breathwork Practices
• 9 Yoga Alliance CEU Hours
• Registration Closes 10/05/25