Build Your Foundation for Mat Certification

Presented by June Kahn, internationally recognized educator and IDEA Fitness Instructor of the Year, this introductory workshop is designed for fitness professionals eager to expand their expertise in Pilates.

Deepen your understanding of Pilates principles, breath, and core control, the essential building blocks for teaching and for progressing toward Pilates Mat certification. In this hands-on training, you’ll gain the knowledge, techniques, and practical teaching tips to begin integrating Pilates into your classes with confidence.

Earn 0.2 ACE CECs / 2.0 NASM CECs while exploring:

● Core Pilates principles: breath, alignment, control, precision, flow, and concentration

● Fundamental Pilates Mat exercises and modifications for all levels

● Safe and effective teaching techniques to elevate your instruction

Tuesday, October 14th – 2 PM EST

Cost: $149 per person

Registration Deadline: Friday, October 10th

No prior Pilates experience is required, just curiosity and a passion for movement!