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M'Lynn Koetting

At sixteen years old I hit my highest weigh in at 245 pounds, and decided to make a change. I slowly made healthier, and fun choices, with alternatives to drop me down to over 100 pounds in weight loss. Since then the excitement of fitness hasn’t stopped there. I also decided to compete in bikini bodybuilding shows, Spartan/Go Ruck events, obstacle course races, and found crossfit and cycling as my go to hobby outside of these challenges. 

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