What You’ll Learn in Pilates Fundamentals

This two-hour experience blends theory and practice, guiding you through the core building blocks of Pilates:

● Breath and alignment

● Core control and movement precision

● Foundational Pilates Matwork exercises

It’s more than just a workshop—it’s your opportunity to earn .2 ACE CECs | 2.0 NASM while strengthening your foundation and expanding your teaching journey.

Perfect for those considering Pilates Mat Certification or looking to integrate Pilates into existing classes, this session equips you with practical techniques you can apply right away, cueing strategies that bring clarity and impact, and the confidence to expand your teaching journey.

              Register Now—Deadline is today at 5 PM EST!