Amy Bomar is an accomplished fitness presenter who has worked as a personal trainer, fitness instructor and program director for more than 20 years. Amy serves as Education Director for her company FIT Launch and provides educational and training experiences for the fitness professional and fitness enthusiast.
Her latest fitness endeavors include foam rolling and corrective stretching workshops and seminars for both the enthusiast and fitness professional. She is an ACE Continuing Education Specialist, and regularly contributes to ACE exam curriculum development and content. Amy is an ACE certified Personal Trainer and Group Fitness Instructor, certifed Poledance Instructor, is trained in Ashtanga and Iyengar yoga and is certified by YogaFit. Amy is also a regular presenter at the annual Fit Beach conference.
She holds a bachelor's degree in Holistic Nutrition, is a Biomechanics Method Corrective Exercise Specialist, holds a specialty certification as an Orthopedic Fitness Specialist, and certificate in Sports Medicine and Human Performance from the University of Washington. Amy is an aerialist, and yoga lover who never misses her strength training workouts.