With over two decades of experience, Amy Bomar is a leading fitness professional, educator, and the Education Director for her company, FIT Launch. She specializes in creating educational content and training experiences for both fitness pros and enthusiasts.
Amy is a certified ACE Continuing Education Specialist who contributes to ACE exam curriculum development and frequently presents at the annual Fit Beach conference. Her expertise includes foam rolling and corrective stretching workshops, complemented by certifications in Personal Training, Group Fitness, Pole Dance, and Yoga 200 hour (Ashtanga, Iyengar, and YogaFit).
She holds a bachelor's degree in Holistic Nutrition and specialty certifications as a Biomechanics Method Corrective Exercise Specialist and an Orthopedic Fitness Specialist. Beyond her professional life, off the clock, she's an aerialist and strength training enthusiast.