Cheryl Martinez

As a personal trainer and fitness instructor for over 30 years, I have been fortunate to work with and learn from some of the best in the field. I believe fitness should be a fun and enjoyable aspect of life! My teaching experience includes Zumba, Zumba Gold, Zumba Toning, Zumba Step, CIRCL Mobility, STRONG Nation, aqua fitness, bootcamp, step, hi/low impact aerobics, kickboxing, TurboKick, yoga, PiYo, Pilates, RIP (strength training similar to Les Mills BodyPump) and stability ball. This variety of disciplines allows me to keep classes fresh and interesting for participants. My personal training clientele has included youth, seniors, competitive athletes, cancer survivors, stroke patients and pre/postnatal women. I enjoy tailoring programs to each individual's specific needs. I am a former collegiate gymnast with a B.S. in Psychology from Longwood College (University) in Virginia. I am married and have three children.