Sheila Mahler

I worked in a professional sales enviornment for over 10 years and gained a tremendous amount of weight.  After having my 4 children and losing over 50 pounds I left business to stay home with my family.  I started teaching aerobics and personal training and have loved helping others to achieve their fitness goals.  I have worked as a personal trainer and group exercise instructor for Boeing at their leadership center in St Louis, MO for three years.  I have worked at the Full Contact Fitness Center in Troy, MO teaching kick boxing, Boxing, core, stretch flow, sculpting, bootcamp and step since they opened almost three years ago.  I also do personal training and run boot camps at FCFC in Troy, MO.