I have been a GFI instructor for nearly 9 years and have a real passion for health, fun and fitness. I enjoy all aspects of teaching and the differing types of classes that I instruct from Boxing to Yogafit and everything in between! Hearing groans when I walk into the gym or studio to teach a class and seeing energetic smiles as participants leave after class make me confident that I have delivered a great class.
I have been instructing Boxing at a Highschool level for 3 years. Boxing has become a part of my own workout routine and one that I incorporate into GF classes and PT sessions. The response to boxing has been amazing! I have given workshops at my home YMCA and at their Annual Professionals Conference.
I have recently become a certified PTS through CanFit Pro. Personal Training is a nice change to group fitness and the relationship that is gained throughout training sessions can be life changing. Seeing progress on a week to week basis (physically and mentally) is an important thing and one that fitness professionals thrive on!
