Cindy Hamel

I have been teaching group fitness since 1996.  I began teaching high/low aerobics and step aerobics.  I moved to Arizona in 2000 when my Air Force husband was transfered to Luke AFB.  I then became a personal trainer, but missed teaching classes.  In 2001 I certified in BODYPUMP(r).  I love the pre-choreographed programs designed by the Les Mills company.  I followed up my BODYPUMP(r) training by becoming certified in 7 of their 8 programs.  I then became certified by AFAA in Group Fitness so I could work for the Les Mills company as an assessor.  I review videotapes and give detailed feedback to new instructors.