Dan Alfieri

High energy 'older guy' with enthusiastic motivational skills. Seasoned Spinning/Cycling instructor teaching to all fitness levels with varied music from 'oldies' to New Age to get you up that hill while helping you find your own pace! Also teaches a seasoned 'sculpting/toning' style class that hits every muscle group. Provides a good mat Pilates class that will help you find your 'core' and what it's used for! CPR certified