Cycling, both indoors and out, is such a rewarding, empowering
influence in my life that a year ago I decided to sharing that experience with others. I am currently a certified Spinning Instructor and teach regular classes at the T. Boone Pickens downtown Y and Premier Place Lifetime Athletic, where I also coordinate the (outdoor) cycle club. As
an indoor cycle instructor I have specific fitness goals for every
class and my ride profiles are designed to accomplish these goals while HAVING FUN! I love cycling and work hard every class to make sure that my participants know that you can have fun, accomplish goals, lean against your limits, expand your knowledge of yourself and be safe all at the same time. No limits, all love!
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About Shelley
Last Login: Jun 15th, 2010