Jessica Kenny

My power yoga classes provide people with the toning, strengthening and cardiovascular benefits they desire from their workouts, but also rids them of the unnecessary stresses and limitations people tend to place on themselves. Based on the Baptiste Power Yoga methodology, my classes are accessible to every person regardless of age, size or experience. People will learn how to tap into their own physical power and sense of humor. My classes link our physicality to what's possible for us both on and off the mat. 

After getting my B.A. in English and Communications in 2007, I stepped into my first yoga class and left feeling lighter, more aware and full of shifted energy. I dove into a regular power yoga practice, watching my body change, becoming more stronger not only physically, but mentally, over the next six years. I have attended many trainings, workshops and bootcamps, including Levels 1 & 2 with world-renowned teacher Baron Baptiste, have deepening my ability to communicate and connect people to this transformative style of yoga. After moving from my home in Boston to Charleston in 2009, I received my RYT-200 certification through MBody Yoga Teacher Certification Program, a Baptiste-affiliate studio in Jacksonville, Florida. I currently teach regular classes and lead workshops at Baptiste-affiiliate Charleston Power Yoga in Charleston, SC.