In addition to my role as a yoga teacher, I have been a mental health therapist for the last 15 years helping a diverse
group of individuals, couples, and families. In addition to using treatment methods such as cognitive-behavioral therapy and solution-oriented therapy, I frequently counsel individuals with mind-body approaches including integrating exercise, nutrition, yoga, and meditation.
Originally from the East Coast, I received my bachelor’s degree in Psychology and English Literature from Bucknell University in Lewisburg, Pennsylvania in 1992. Shortly thereafter, I moved to Colorado and attended the University of Denver’s Graduate School of Social Work. I earned my master’s degree in 1995, became a Licensed Clinical Social Worker in 1997, and have been a practicing therapist ever since. I feel so honored to help people live the lives they deserve, and I can’t imagine doing anything else!
My husband of 15 years and I have 2 children, ages 9 and 6. I practice yoga regularly, I love to cook and read, spend time with friends and family, and enjoy anything that allows me to be active and outdoors.Recently Added Friends
About Meredith
Last Login: Jul 1st, 2010