Keith Matthews

I became interested in spin in 2006. The club manager of a 24 Hour Fitness (Dallas-Metro area) recommended that I consider teaching spin. I became hooked on the class and have an interesting perspective on being a spin instructor. Spin is passion because is helps me deal with the stress of my work day. Wanted to dive deeper into the fitness world so I became a certified personal trainer. The gained knowledge was soon followed by Person Trainers for Special Population (Elderly and Pregnant Women). Now my interest are leaning to the dietary side of fitness. That's enough about me, tell me about you.