Ericca Long

Ericca Long is an ACE certified personal trainer and AFAA certified instructor in the areas of indoor cycle, resistance training, yoga, and aqua fitness. A dedicated fitness professional and enthusiast, Ericca enjoys all summer and winter sports and focuses on strength, interval and circuit cardio training and flexibility in all workouts. She currently teaches Power Yoga at XTrain powered by VO2 Fitness and is a personal trainer and instructor with 24 Hour Fitness in the Austin/Round Rock, Texas area.