Mona Al-Haddad

I am known for my support of fitness at any level, age, and shape. I encourage participants to recognize and celebrate their successes, finding joy in movement. As a former dancer who "lost" her shape and found a new one, I understand the struggles clients may go through in their efforts to be fit. Clients and class participants often thank me, telling me that I am one of the few instructors who seems to really care as much about their form as about the fun they are having in class.