Gladys Gonzalez

My name is Gladys . I speak fluent English/Portuguese and Spanish.I am Certified Personal Trainer and Certified Group exercise Instructor.I am also certified in Turbo Kick and PYIO.I work in a club in NY as a Personal Trainer and instructor.

Fitness for me has been always a life endeavor.Since I was six years old I have been an athlete.I have competed in swimming,volleyball,basketball and marathons. I am always conscious that exercise is important for my health. I love to exercise.I have been training clients to loose weight and sculpt their bodies.I trained myself to participate in the Long Island Marathon in May 2009.It was a great experience.

I became a certified Personal Trainer and instructor  because:

a) I want to help people to become more conscious of health,fitness and nutrition.

b)I can create custom programs based on what the client likes todo and get fast results.

c)I want to make the client's life better by helping them to achieve their fitness goal.

d)I want to make fitness fun and enjoyable so they can keep this health lifestyle up.

The driving force behind me is being able to see the joy that fitness brings into people's lives as it allow them to be physically able to do the activities they love and to see them accomplish things they never thought possible. My philosophy is all about empowering client to be their best self.