jen Hagey

Jen has been a student of yoga for over 5 years. She leads group classes in her community at Crown State Beach and works with private clients personalized yoga programs. In her yoga practice, Jen uses Hatha, Vinyasa, Ashtanga and Baptiste styles of yoga. These practices, as well as the numerous years of gymnastics illuminate her teaching. Jen was introduced to yoga in 2005 during her journey of finding her self and place on this Earth. Yoga allowed her to find balance and harmony in lifes endless journey. Breath work was introduced shortly after and with continuous practice of breath and mind stablity, "letting go" was found. In June 2009, Jen completed her first yoga certification course of Hatha yoga through Yandara Yoga Institute in Todos Santos, Baja California. Not even six months later Jen completed her second yoga certification course of Baptiste style yoga through Amazing Yoga in San Jose, Costa Rica. Yoga has been a huge blessing. With that, she hopes that through her teachings, Jen's students will find the same happiness.