Cindy Valentine

I own The Yoga Shack, a yoga studio locate din Bethpage, NY.  am a 500+++ certified yoga instructor. I am also a certified barre, spin and group fitness instructor.   

I AM DESCRIBED BY MY STUDENTS AS FUN, ENERGETIC, AND CHALLENGING.  I OFFER A FUN AND "FLOWY" STYLE TO MY YOGA CLASSES, INCORPORATING A NON-TRADITIONAL MUSIC SELECTION AND RELAXED ATMOSPHERE.  STUDENTS ARE ENCOURAGED TO FIND THEIR OWN JOURNEY, CHALLENGE THEMSELVES AND STAY MINDFUL IN THEIR MOVEMENTS AND BREATH.