Susan Kalnas

I have been into exercise since I was in college and that's been several years ago.  Eventually, I made the progression to becoming an Instructor, to finally a Personal Trainer.  Now, I am a BeachBody Coach, promoting fitness in another way.  I love helping people get healthy, bettering their lifestyles and exercising.  I'm a real stickler when it comes to proper form.  No matter how many exercises you do, or weights you lift, if you have incorrect form, you will not see the results you seek and increase the risk of injury.