I began instructing group fitness in my early 20's with an organization in the SF Bay Area called Fitness Unlimited. In my late 20's I taught for Richard Simmons Anatomy Asylum. These positions were both in the 80's where everything was either HI impact or HI/LO.
After marrying and my first child, we moved to the central valley of California where I continued my group ex instruction at the Benda Athletic Clubs. Here I taught HI/LO and Step.
After my second child, I started my own business teaching group ex and body sculpting.
For the last 15 (wow) years. I"ve been at the Turlock Fitness Club. It at this location where my base of instruction has really expanded. I now have experience teaching yoga, mat pilates, kickboxing, sculpting, indoor cycling, and boot camp. I am co-group ex director for the club, a position that I share with another one of our instructors.
After marrying and my first child, we moved to the central valley of California where I continued my group ex instruction at the Benda Athletic Clubs. Here I taught HI/LO and Step.
After my second child, I started my own business teaching group ex and body sculpting.
For the last 15 (wow) years. I"ve been at the Turlock Fitness Club. It at this location where my base of instruction has really expanded. I now have experience teaching yoga, mat pilates, kickboxing, sculpting, indoor cycling, and boot camp. I am co-group ex director for the club, a position that I share with another one of our instructors.