Christine Preisenhammer

I have always been a fitness enthusiast. I completed a marathon on 2006 and have been a runner for 17 years. I used to be a gym rat and completed my personal trainer certification in 2004 but fell in love with yoga shortly thereafter. I completed my vinyasa flow teacher training with Michelle Cormack at 5 Elements Yoga in Brampton in 2007 (and my Yoga Exercise Specialist in 2006) and have been studying yoga ever since. I completed at 100 hour continuing ed training with Hart Lazer, as well as a 150 hour mentoring program. I have also studied with Shiva Rea, Ramanand Patel, Rodney Yee, Sean Corne, Sadi Nardini, Jill Miller and Doug Svenson. I have been my own personal (alignment based)style of vinyasa power flow for 4 years and am continuously evolving, studying. learning and growing!