Stefanie Novak

From the young age of two, Stefanie Novak began putting on her sweatbands and sneakers, getting in front of the mirror with her toys, and lifting them as if they were dumbbells in an attempt to imitate her mother. At age five she discovered her love for dance and later attended the well-known High School of Performing Arts in New York. While in college pursuing her bachelors degree she found her love for group fitness classes, and began teaching. Staff and students alike packed the studios for her butt-whipping workouts. She produced numbers larger than what the college gym had ever seen before. After graduating she took her love for fitness to a more intimate level with personal training. Today Stefanie is a personal trainer and group fitness instructor; she holds certifications with the American Council on Exercise, the Aerobic and Fitness Association of American, and Silver Sneakers.

Stefanie's fitness belief is that health is your greatest possession. Consistent work to maintain it will result in less stress, illness, and injury, and an increase in life expectancy, cardiac capacity, mental stability, and overall happiness. Because of her experience teaching diverse populations in group fitness classes, she can help any client succeed, whatever their age or body type. She specializes in weight loss, muscle strengthening, and finding the best body for each of her clients. She instructs limit breaking-workouts with a friendly personality and has a unique ability to inspire people to achieve more in their workouts than they thought was possible, without ever having the fear of going over the edge.