Kim Hammes

I am an energetic, spirited fitness enthusiast who currently partakes in running, triatholons, yoga, step classes and recently began instructing Zumba classes. My philosphy is if you can't have fun with it, why do it? The more enjoying it is for people, the more successful they will be.  My professional goal is to encourage everyone at any age to try something new and to encourage a lifelong mission to be healthier AND happier...they go hand in hand.