Shaina Manning

After teaching over 50 different classes at Canyon Ranch in Lenox, Massachusetts I found a home in New York City. After spending years working with clients who beat themselves up regularly, I made it my mission to really focus on integrating awareness into even the most extreme and intense Spinning workouts. My goal is to achieve balance in mind and body. My passion is the share my fitness knowledge with anyone who's willing to make their health a priority. My inspiration is the friends and clients I see daily who know that their wellness is something that is totally non-negotiable. Most recently, my Cycle-In, Yoga-Out class was written up in NYMag.