Elle Coghill

I have personally been exploring the wide spectrum of health and wellness practices for close to twenty years. I began teaching as a volunteer ten years ago and decided to make this my formal career shift six years ago. It was the best decision. I have been fortunate to travel and study full-time for several years with a wide array of some of the best schools and practices I could find in fitness, health, mind-body awareness and wellness. I am passionate about finding collaborative ways to guide individuals and groups to feeling happy, whole, energized and peaceful in their bodies while also empowering them to work towards achieving their personal goals.