Amanda Berlin is an American Council on Exercise Group Fitness-certified instructor and an intenSati leader. Amanda has presented classes at corporate fitness centers including those at Bank of America and MetLife headquarters in New York City. She has taught at outdoor venues in New York and New Jersey. And she has lead and community and fundraising events in the city and surrounding area.
IntenSati is a revolutionary group fitness class fusing high-energy aerobics, martial arts, dance, yoga, and strength conditioning with spoken positive affirmations. It is fitness at the highest efficiency and empowerment--physically challenging and spiritually mindful. Courage, confidence, willpower, enthusiasm, self-respect, and a strong, healthy body are all results of this powerful practice. The goal of IntenSati is to support total integration of body and mind, allowing you to be and experience all you deeply want...right NOW!