Debbie Cox

I got my degree in Physical Education because I wanted to help children find a love for exercise and think it was fun. I had been working for the fitness industry part time. I was starting the credential program for teaching and realized this was not what I had hoped it would be or accomplish. I stayed in the health club industry selling memberships and feeling like I was helping people.

The hours became to long after having my children and decided to become a Personal Trainer which was geared to more what I had wanted to do in the first place. I have helped so many people and have made lifetime friends.

I have a passion for older adults but I enjoy training healthy people to get fit. I try to teach the benefits of exercise in how it makes you feel better and gives you internal benefits as well as aesthetic ones.