Richard Hamilton

My name Richard Hamilton. I am currently as a group fitness instructor. I have been instructing for 3 years. My fitness experience is in but not limited to Step,  Spinning, Sculpting, cardio kickboxing and BootCamp. I current teach out of 3 of the five YMCA gyms associated with Gaston County YMCA. Currently I instruct 5 classes per week averaging 12 to 30 participants per class. My classes are unique in that my strongest assests are motivation and education during exercise. Safety is the most important issue to focus on during any class. I can promise every class I conduct will be fun filled and satisfying in every aspect. No one will be dissatisfied. I tend to cater to all fitness levels from the beginner to the advanced. Everyone will know they have had the best workout they ever had.