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- Amy Bennett
Amy Bennett has studied the Pilates discipline for nearly 15 years, but
after getting injured training for her first marathon found that Pilates
was able to bring her body into balance and help her continue training
for future races as well as strengthening and toning her body in new and
exciting ways. Realizing how special Pilates truly was, and wishing to
share it with others like her, Amy began her certification process with
Power Pilates. Certified initially in Beginner and Intermediate Mat, Amy
studied under a few of the most respected leaders in the Pilates
industry on the East Coast, Susan Moran Parach and Nora Gomez-Dears.
Upon completion of the mat certifications, Amy went on to further her
education through many specialized courses in sports injuries, anatomy
and special populations. Continuing on with her Pilates journey, Amy
certified in Power Pilates Systems 1, 2 and 3 at the prestigious Beacon
Pilates studio in Beacon, NY under the mentorship of Juliet Harvey,
which includes all Pilates Apparatus including the Reformer, Cadillac,
Wunda Chair, Barrels and Tower. In addition to her Pilates business, Amy is a runner and cyclist, and
has been certified in other fitness disciplines such as Spin, TRX and
Willpower&Grace. She strives to continually learn and study the
practice of Pilates, and movement in general, and will bring an
extensive knowledge and passion to your personal training sessions and
group fitness classes.