Judy Salmanson

I became a fitness professional 4 years ago when I really wanted to do something for myself and to help people. I had been a stay at home mom for 5 years, had cared fo rmy mother as she succumed to Breast Cancer, dealt with my stepdaughter moving in with us full time and starting high school and I was on the verge of being notified that my youngest daughter had a neurologically based speech problem. I got through all of this through my ability to channel my feelings through excersice and I wanted others to know they could be inspired and also get theirs bodies in better shape. I love what I do now and my children love being active with me and going to the gym with me when I teach.