Claire Schwalm

  Hello,

My name is Claire Schwalm. I was born and raised in a small town south of Portland, Or. Growing up I was a very shy little girl; who took a long time to come out of her shell so to say. Finding my passion for health and fitness was one way I was able to break out of my shell. In high school I decided to try out for the cheer leading team' which had been one of my dreams ever since I knew what cheer leading was. I ended up making the team and I think that is where my passion for fitness really developed. From there on I have been active ever since. After high school, I attended Portland Community College where I earned my two year degree in Fitness Technology. School was challenging, but I really forced me to think out side of the box. I gained a lot of knowledge and experience just from school alone, but nothing prepare you better then hands on real life experiences. Once I actually was in the field I learned so much about myself, but also about other people, and how I can help them change their life. I love that I can help people get back on their feet again, and help them reach there health and fitness goals. There is no better feeling then seeing your client reach their fitness goal! I can say with out a doubt that I found my true calling in life and that feels AMAZING!!!

Last October I competed in my first body building show; where I took 4Th place in the Bikini 5'4 and under division. It was really hard work, but I gained so much knowledge and experience from training for one of these competitions. Last March I also competed in the 2010 Oregon Iron man; where I took 2ND place again the the bikini division. I really enjoy having something to always be working toward and that keeps me healthy and strong!