torin kelly

Torin stumbled upon yoga by mistake and had always resisted the persuasions of her friends to join in practice thinking that it would not match the intensity level she sought from physical activity compared to her background as a hockey goalie, lacrosse player, snowboarder and runner. She was pleasantly surprised not only by the physical challenges she found in the asanas, but the challenge introduced to the mind and spirit through practice. "I had always used the body to escape the mind, the here and the now; never to connect with it. Yoga changed my relationship with my body, perception of my community and awareness of all the teachers that surround me including myself" She continues to seek the teacher in everyone, thrive to stay aware of connection and let this practice of mindful intuition guide her intentions on and off the mat.