Maya Lightfoot

I have always been interested in health and fitness. I grew up swiming, doing gymnastics and taking martial arts. I soon became a gymnastic coach, a life guard and got a brown belt in karate. I knew I would be in fitness for life. I started teach group fitness at 17. I can teach a wide variety of classes, such as step, kickboxing, latin spice, hi-lo, skip circuits, bosu... I wanted to share my passion, so became and Can-Fit-Pro PRO trainer for group fitness instructor. I certified fitness instructors for 8 years. I am now and Resist-a-ball PRO trainer. I was Miss fitness Ottawa 2003 and am a health promotion manager at the Department of National Defence. I truly love working in the health and fitness field and will continue to do so.