Chelsea Bradley

I am graduating in December with my masters degree in Exercise Physiology.  This degree has also helped me to understand the physiological aspects behind fitness and given me the knowledge to work with many different populations.  I have a background in teaching 3-2-1.  This is a class that combines cardio, strength training and core.  This circuit class cycles through 3 minutes of cardio, 2 minutes of strength training, and 1 minute of core for an hour.  I also have taught cyle classes as well as various other styles of circuit style classes.