Haley Borden

Pilatecize™ is an ALL-IN –ONE mind-and -body exercise program that combines the “core” principles of Pilates, the flexibility of yoga, the balance and coordination of the exercise ball, and strength training into a total body workout.

Pilatecize™ will help you establish core abdominal strength, increase your flexibility, relieve stress, improve your posture, balance, and coordination, while sculpting and toning your entire body.

Pilatecize™ will transform the way you look, feel and perform!

International fitness and health expert Haley Borden is the creator of Pilatecize™. Haley has trained celebrities, and professional athletes such as The Toronto Blue Jays who hired Haley to teach Pilatecize™ to their trainers and the team at their spring training camp in Dunedin, Florida.

The Rolling Stones as they rehearsed in Toronto for two of their recent world tours.

Haley has developed “Pilatecize™ for Golf” and has worked with renowned Magna Golf Course and PGA golfers. 

Haley is a feature writer for the Muskoka Mirror new paper writing a Pilatecize fitness article 2009-2012

Haley is a motivational speaker and has spoken at the prestigious Idea city Conference in Toronto, She has spoken throughout Canada and the US about the many benefits of Pilatecize for today’s busy professional.   

A former faculty member of Ryerson University, Haley is a Lululemon ambassador and a T.V. spokes-person. Haley is a certified Pilates Instructor, personal trainer, register 200hr RYT-yoga instructor, natural -health nutritionist, spinning instructor, and an aqua fitness instructor. Haley has completed marathons, triathlons and is an adventure sport enthusiast. Her Pialtecize workout has kept her fit, flexibile ,and injury free.