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I have been working in the fitness for over 10 years. I have a degree in Exercise Science and really just enjoy helping people. Most of my career has been spent inside of the health club setting either personal training or teaching group exercise. I have also worked on a study of strength training for older adults with mobility issues at Spaulding Rehabilitation Hospital. A few years ago I had a wonderful opportunity to work for one man who had a degenerative brain tumor. I worked with him as a personal trainer/wellness coach though the end of his life. It was a life changing experience. In the last few years I have been very busy teaching yoga. I was trained as a power vinyasa teacher but I also teach restorative and kids yoga.

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