Theresa Carriere

i have been a fitness and health professional for over 35 years.

I have been teaching a wide range of classes for GoodLife and CanadaLife in that time.

YogaFit, Pilates, Core, Cycle, Strength, Boxing, Aqua

I am also a certified personal training working with a wide-range of clients from teens, to adults and pro-level athletes.

Awarded fitness professional of the year at CANFITPRO in 2010

My utube channel link

 https://youtube.com/@theresacarriere6758?si=jO8jBiBCehTACtOk

Very active during pandemic.  Offered a variety of programs