I am a certified Zumba Fitness Dance Instructor and ZIN member. I have over 25 years of professional experience in dance and aerobics. I am a former three times NFL Cheerleader. I have many years of Hip Hop and Latin dance experience where I have trained with some of the top Music industry chorographers and have also performed on national stages such as the MTV Music Awards. My classes provide hip-hop dance routines that feature high energy interval training where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat and calories (up to 1000 calories per class!) all set to great energy inspired Latin flavor, International zest and Hip-Hop music and there you've got it, ZUMBA! I am currently licensed to teach Zumba, which I absolutely love, the reason is simple; every class feels like a party! You do not even have to know how to dance. Just move your body and follow my lead. It is easy! Come try it, I guarantee you will have a blast!
