I have been actively involved in the fitness industry since 2002. It has become a passion for me to help others achieve their goals by providing safe, effective workouts, encouragement and motivation. Everyone is different and it has helped me grow as an instructor to notice these differences and tailor a workout to meet specific needs. The possibilities and limitless.... to me it's a matter of finding something that is enjoyable which will make sticking with a program more attainable. I love what I do. It's a complete pleasure to help others.
