I have been teaching and personal training since 1997. I have extensive experience in working with diverse populations, program design and development, exercise prescription, rehabilitative routines, dynamic and functional training and enjoy making exercise fun for people. I am a Certified Group Exercise Instructor (AFAA), Certified Personal Trainer (ACE), Certified CPR/AED/OSHA Instructor (ASHI), Cycling, Yoga, Stretching, Muscle Conditioning and Bootcamp classes. I dance professionally and enjoy helping people.
