Thomas Manni

I have experience with all age groups teaching various forms of Yoga, from basic Hatha to sports specific classes for swimmers and runners. I have also taught a restorative Yoga class which involves long stretching routines and meditation asanas. My Personal Training experience involves working at a world class health club, the Atlantic Club in Wall Township, NJ as well as private training for both groups and individual. I have trained young clients (8-12 years old) in circuit training, as well as individual personal training. My adult Personal Training clients are focused on strength conditioning, body fat reduction and flexibility.