LauRae Upchurch

Rae, a Western Michigan University graduate, began teaching group exercise classes to undergraduates for academic credit in 2003.  Since then she has gone on to teach at several fitness locations in Ohio and the northern Virginia area.  She is currently AFAA certified in primary group and kickboxing as well as Turbo Kick.  Rae also teaches aqua, sports conditioning, ball fitness, and step aerobics.  In addition, Rae teaches as an adjunct instructor at Northern Virginia Community College.  “