julie marchand

FITNESS FOR LIFE...ONE DAY AT THE TIME

I'm a mother of 5 and grandma of 2 !
I have a passion for fitness and healthy eating. After been vegetarian for 10 years I became vegan 6 years ago and I love it !!! I've been training for the past 10 years in different field. Cycling is my forte i also enjoy running. Been part of THE RIDGE RIDER road cycling group was an awesome experience (Florida) !
I have fun participating in different kind of events such as...
RUNNERS CLASSIC ,2009
DEFI ONCO , 2010
COUPE DIX/30 , 2010
MARATHON DE MONTREAl, 2010
X-TRAILS ASICS, 2010

I'm currently working as a personal trainer with private clients.
I enjoy giving BOOTCAMP classes 
ABS and GLUTES classes

Giving Yoga classes is now part of my weekly job  

SWEAT ONCE A DAY !!!