Timothy Kennedy

Background: Timothy Kennedy is a certified Personal Trainer at Merritt Athletic Club in Towson, Maryland. Timothy’s passion for fitness was developed in the weight room where he discovered that the discipline and perseverance needed there is the same needed for success in the tasks of everyday life. Timothy has been a personal trainer for the past 2 years and in that time his focus has been helping people to translate their discipline from everyday life into realistic health and fitness transformation. Timothy has designed his training programs to address his clients individual strength, endurance, and flexibility needs. Timothy is certified the National Academy of Sports Medicine. Specialties: Advanced volume and resistance training Body weight training techniques Boot-camp group training